{"id":37,"date":"2018-11-01T09:40:24","date_gmt":"2018-11-01T08:40:24","guid":{"rendered":"http:\/\/www.bestform-elz.de\/?page_id=37"},"modified":"2022-10-12T19:10:25","modified_gmt":"2022-10-12T17:10:25","slug":"ems","status":"publish","type":"page","link":"https:\/\/www.bestform-elz.de\/index.php\/ems\/","title":{"rendered":"EMS"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; fullwidth=&#8220;on&#8220; disabled_on=&#8220;off|off|off&#8220; admin_label=&#8220;BF-Menuezeile&#8220; _builder_version=&#8220;4.5.3&#8243; background_color=&#8220;#007072&#8243; background_enable_image=&#8220;off&#8220; custom_margin=&#8220;-25px||0px&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; top_divider_color=&#8220;rgba(0,0,0,0)&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; global_module=&#8220;29041&#8243; saved_tabs=&#8220;all&#8220;][et_pb_fullwidth_header button_one_text=&#8220;Mehr zu Figurscout!&#8220; button_one_url=&#8220;http:\/\/www.bestform-elz.de\/index.php\/figurscout\/&#8220; button_two_text=&#8220;Mehr zu Collarium!&#8220; button_two_url=&#8220;http:\/\/www.bestform-elz.de\/index.php\/collarium-revolutiond\/&#8220; background_overlay_color=&#8220;#00aca8&#8243; disabled_on=&#8220;off|off|off&#8220; admin_label=&#8220;Kostenloses Probetraining&#8220; _builder_version=&#8220;4.5.3&#8243; title_level=&#8220;h5&#8243; title_font=&#8220;|600|||||||&#8220; title_text_color=&#8220;#ed7d88&#8243; content_font=&#8220;||||||||&#8220; content_text_color=&#8220;#ed7d88&#8243; subhead_font=&#8220;||||||||&#8220; subhead_text_color=&#8220;#ed7d88&#8243; background_color=&#8220;#007072&#8243; custom_button_two=&#8220;on&#8220; button_two_font=&#8220;||||||||&#8220; button_two_on_hover=&#8220;off&#8220; custom_margin=&#8220;-10px||-5px&#8220; custom_padding=&#8220;0px|0px|0px|0px&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_duration=&#8220;2000ms&#8220; animation_delay=&#8220;2000ms&#8220; animation_speed_curve=&#8220;ease-in&#8220; hover_transition_duration=&#8220;2000ms&#8220; border_color_all=&#8220;#edf000&#8243;][\/et_pb_fullwidth_header][et_pb_fullwidth_header button_one_text=&#8220;Ab Freitag, den 15. Mai ist unser Studio wieder ge\u00f6ffnet! &#8220; button_one_url=&#8220;http:\/\/www.bestform-elz.de\/#corona&#8220; button_two_text=&#8220;Mehr&#8220; button_two_url=&#8220;http:\/\/www.bestform-elz.de\/#corona&#8220; background_overlay_color=&#8220;#00aca8&#8243; disabled_on=&#8220;on|on|on&#8220; admin_label=&#8220;Kostenloses Probetraining&#8220; _builder_version=&#8220;4.5.3&#8243; title_level=&#8220;h5&#8243; title_font=&#8220;|600|||||||&#8220; title_text_color=&#8220;#ed7d88&#8243; content_font=&#8220;||||||||&#8220; content_text_color=&#8220;#ed7d88&#8243; subhead_font=&#8220;||||||||&#8220; subhead_text_color=&#8220;#ed7d88&#8243; background_color=&#8220;#007072&#8243; custom_button_two=&#8220;on&#8220; button_two_font=&#8220;||||||||&#8220; button_two_on_hover=&#8220;off&#8220; custom_margin=&#8220;-10px||-5px&#8220; custom_padding=&#8220;0px|0px|0px|0px&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_duration=&#8220;2000ms&#8220; animation_delay=&#8220;2000ms&#8220; animation_speed_curve=&#8220;ease-in&#8220; hover_transition_duration=&#8220;2000ms&#8220; border_color_all=&#8220;#edf000&#8243; disabled=&#8220;on&#8220;][\/et_pb_fullwidth_header][et_pb_fullwidth_header button_one_text=&#8220;KOSTENLOSES PROBETRAINING 06431-529392&#8243; button_one_url=&#8220;http:\/\/www.bestform-elz.de\/#probetraining&#8220; background_overlay_color=&#8220;#00aca8&#8243; disabled_on=&#8220;on|on|on&#8220; admin_label=&#8220;Kostenloses Probetraining&#8220; _builder_version=&#8220;4.5.3&#8243; title_level=&#8220;h5&#8243; title_font=&#8220;|600|||||||&#8220; title_text_color=&#8220;#ed7d88&#8243; content_font=&#8220;||||||||&#8220; content_text_color=&#8220;#ed7d88&#8243; subhead_font=&#8220;||||||||&#8220; subhead_text_color=&#8220;#ed7d88&#8243; background_color=&#8220;#007072&#8243; custom_margin=&#8220;-10px||-5px&#8220; custom_padding=&#8220;0px|0px|0px|0px&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_duration=&#8220;2000ms&#8220; animation_delay=&#8220;2000ms&#8220; animation_speed_curve=&#8220;ease-in&#8220; hover_transition_duration=&#8220;2000ms&#8220; border_color_all=&#8220;#edf000&#8243; disabled=&#8220;on&#8220;][\/et_pb_fullwidth_header][et_pb_fullwidth_header button_one_text=&#8220;Weihnachtsgeschenk GUTSCHEIN &#8211; Sparen Sie 45%!&#8220; button_one_url=&#8220;http:\/\/www.bestform-elz.de\/index.php\/2019\/11\/weihnachtsgeschenk-gutschein\/&#8220; background_overlay_color=&#8220;#00aca8&#8243; disabled_on=&#8220;on|on|on&#8220; admin_label=&#8220;Zuckerfrei Challenge&#8220; _builder_version=&#8220;4.5.3&#8243; title_level=&#8220;h5&#8243; title_font=&#8220;|600|||||||&#8220; title_text_color=&#8220;#ed7d88&#8243; content_font=&#8220;||||||||&#8220; content_text_color=&#8220;#ed7d88&#8243; subhead_font=&#8220;||||||||&#8220; subhead_text_color=&#8220;#ed7d88&#8243; background_color=&#8220;#007072&#8243; custom_margin=&#8220;-10px||-5px&#8220; custom_padding=&#8220;0px|0px|0px|0px&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_duration=&#8220;2000ms&#8220; animation_delay=&#8220;2000ms&#8220; animation_speed_curve=&#8220;ease-in&#8220; hover_transition_duration=&#8220;2000ms&#8220; border_color_all=&#8220;#edf000&#8243; disabled=&#8220;on&#8220;][\/et_pb_fullwidth_header][et_pb_fullwidth_menu active_link_color=&#8220;#ffffff&#8220; dropdown_menu_bg_color=&#8220;#00aca8&#8243; dropdown_menu_line_color=&#8220;#ed7d88&#8243; mobile_menu_bg_color=&#8220;#00aca8&#8243; _builder_version=&#8220;4.5.3&#8243; menu_font=&#8220;|700|||||||&#8220; menu_text_color=&#8220;#ffffff&#8220; menu_font_size=&#8220;20px&#8220; background_color=&#8220;#007072&#8243; text_orientation=&#8220;right&#8220; custom_margin=&#8220;0px||0px&#8220; custom_padding=&#8220;0px||0px&#8220;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;3.22&#8243; background_color=&#8220;#00aca8&#8243; background_image=&#8220;http:\/\/www.bestform-elz.de\/wp-content\/uploads\/2019\/01\/miha-1.jpg&#8220; custom_padding=&#8220;50px|0px|42.8333px|0px|false|false&#8220;][et_pb_row _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;0|0px|21.4167px|0px|false|false&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_code _builder_version=&#8220;3.19&#8243; text_orientation=&#8220;center&#8220; hover_enabled=&#8220;0&#8243;]<\/p>\n<div><script type=\"text\/javascript\" src=\"https:\/\/www.ems-training.de\/widgets\/widget2?key=108\"><\/script><\/div>\n<p>[\/et_pb_code][et_pb_toggle title=&#8220;Was versteht man unter dem Begriff EMS Training ?&#8220; open=&#8220;on&#8220; open_toggle_text_color=&#8220;#00aca8&#8243; _builder_version=&#8220;3.19.3&#8243; title_text_color=&#8220;#00aca8&#8243; title_font=&#8220;|600|||||||&#8220; title_font_size=&#8220;18px&#8220; body_font=&#8220;|600|||||||&#8220; body_font_size=&#8220;16px&#8220;]<\/p>\n<p>Die Abk\u00fcrzung EMS steht f\u00fcr \u201celektrische-Muskel-Stimulation\u201c. Dabei wird \u00fcber die Einwirkung niederfrequenter Stromimpulse die quer gestreifte Skelettmuskulatur kontrolliert zur Kontraktion gebracht. Die Muskeln erfahren deutlich intensivere und neue Trainingsreize. Durch Anspannung aller gro\u00dfen Muskelgruppen und zeitgleiches Aktivieren von Agonisten und Antagonisten findet ein echtes Ganzk\u00f6rpertraining statt.<\/p>\n<p>Zusammengefasst l\u00e4sst sich EMS beschreiben als hocheffektives Ganzk\u00f6rpertraining, bei dem schon mit niedrigem Zeitaufwand von 20 Minuten pro Woche eine Vielzahl von Trainingszielen erreicht werden k\u00f6nnen. Die Kombination willentlicher Muskelanspannung, und sportart- oder alltagsspezifischer Bewegungen und der gleichzeitigen Aktivierung aller gro\u00dfen Muskelgruppen setzt dabei v\u00f6llig neue Impulse, das Training wird entsprechend kurz und intensiv.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8220;Welche Ergebnisse kann ich mit dem Training erreichen?&#8220; open_toggle_text_color=&#8220;#00aca8&#8243; _builder_version=&#8220;3.19&#8243; title_text_color=&#8220;#00aca8&#8243; title_font=&#8220;|600|||||||&#8220; title_font_size=&#8220;18px&#8220; body_font=&#8220;|600|||||||&#8220; body_font_size=&#8220;16px&#8220;]<\/p>\n<p>EMS f\u00f6rdert eine anhaltende Reduktion von K\u00f6rpergewicht und K\u00f6rperfett. Der wissenschaftlich bewiesene hohe Stoffwechselaktivit\u00e4t w\u00e4hrend und bis viele Stunden nach dem EMS-Training bewirkt einen hohen Arbeitsumsatz und der nachhaltige Aufbau fettfreier Muskelmasse eine deutliche Zunahme des Grundumsatzes.<\/p>\n<p>Bei Frauen \u2013 Reduktion des K\u00f6rperumfangs vor allem im Bereich der Problemzonen Taille, H\u00fcfte und Oberschenkel, bei gleichzeitiger Straffung von Brust und Armen.<\/p>\n<p>Bei M\u00e4nnern \u2013 Umfangsr\u00fcckg\u00e4nge an der Taille bei gleichzeitiger Konstanz bzw. leichtem Zuwachs der Ges\u00e4\u00dfmuskulatur. Deutlicher Zuwachs an Armen, Brust, R\u00fccken und Beinen.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8220;Gibt es eine Altersgrenze oder brauche ich einen gewissen Fitnesslevel?&#8220; open_toggle_text_color=&#8220;#00aca8&#8243; _builder_version=&#8220;3.19.4&#8243; title_text_color=&#8220;#00aca8&#8243; title_font=&#8220;|600|||||||&#8220; title_font_size=&#8220;18px&#8220; body_font=&#8220;|600|||||||&#8220; body_font_size=&#8220;16px&#8220;]<\/p>\n<p>Nein, das EMS-Training l\u00e4sst sich im Grunde in jedem Alter und mit jedem Fitnesslevel durchf\u00fchren. Da das Training immer individuell gesteuert und angepasst wird, k\u00f6nnen wir uns an jegliche Gegebenheiten und W\u00fcnsche anpassen. Manchmal ist es sogar von Vorteil, wenn man wenig Trainingserfahrung hat, weil man dann gelenkschonend in das Training einsteigen kann und durch den Personal Trainer eine besonders intensive Betreuung erf\u00e4hrt.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8220;Gibt es Kontraindikatoren?&#8220; open_toggle_text_color=&#8220;#00aca8&#8243; _builder_version=&#8220;3.19.4&#8243; title_text_color=&#8220;#00aca8&#8243; title_font=&#8220;|600|||||||&#8220; title_font_size=&#8220;18px&#8220; body_font=&#8220;|600|||||||&#8220; body_font_size=&#8220;16px&#8220; hover_enabled=&#8220;0&#8243;]<\/p>\n<p>Menschen mit Herz-Kreislauf-Erkrankungen, Herzschrittmachern, Krebs oder Epilepsie d\u00fcrfen leider nicht am EMS-Training teilnehmen. Auch wer Schwanger ist, darf nicht bei uns trainieren, wohl aber zur effektiven R\u00fcckbildung nach der Schwangerschaft.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8220;Was muss ich vor und nach dem Training beachten?&#8220; open_toggle_text_color=&#8220;#00aca8&#8243; _builder_version=&#8220;3.19.4&#8243; title_text_color=&#8220;#00aca8&#8243; title_font=&#8220;|600|||||||&#8220; title_font_size=&#8220;18px&#8220; body_font=&#8220;|600|||||||&#8220; body_font_size=&#8220;16px&#8220; hover_enabled=&#8220;0&#8243;]<\/p>\n<p>Besonders wichtig ist, dass du vor dem Training ausreichend Fl\u00fcssigkeit zu dir genommen hast. Zudem solltest du nicht auf komplett n\u00fcchternen Magen trainieren: Eine kleine Mahlzeit mit Kohlenhydraten ist wichtig, um das Training gut durchziehen zu k\u00f6nnen. Auch im Nachhinein ist das Trinken wichtig, um die verlorene Fl\u00fcssigkeit wieder aufzunehmen. Neben viel Wasser bieten sich auch klassische Protein-Shakes an, die den Muskelaufbau f\u00f6rdern und verbrauchte N\u00e4hrstoffe zur\u00fcckgeben.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8220;Wie gro\u00df ist die maximale Gruppengr\u00f6\u00dfe?&#8220; open_toggle_text_color=&#8220;#00aca8&#8243; _builder_version=&#8220;4.5.3&#8243; title_text_color=&#8220;#00aca8&#8243; title_font=&#8220;|600|||||||&#8220; title_font_size=&#8220;18px&#8220; body_font=&#8220;|600|||||||&#8220; body_font_size=&#8220;16px&#8220; hover_enabled=&#8220;0&#8243;]<\/p>\n<p>Wir trainieren auschlie\u00dflich in kleinen Gruppen. EMS Training 1-2 Personen<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;3.25&#8243; background_color=&#8220;#00aca8&#8243; custom_padding=&#8220;|20px||20px&#8220; column_structure=&#8220;1_2,1_2&#8243;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.27.4&#8243; text_font=&#8220;|600|||||||&#8220; text_font_size=&#8220;24px&#8220; header_font=&#8220;|600|||||||&#8220; header_text_align=&#8220;center&#8220; text_orientation=&#8220;center&#8220;]<\/p>\n<p>Unsere Kundenbewertungen<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8220;3.19.3&#8243;]<\/p>\n<div><script type=\"text\/javascript\" src=\"https:\/\/www.ems-training.de\/widgets\/widget4?bc=00aca8&#038;hc=00aca8&#038;bgc=ffffff&#038;tc=000000&#038;nw=1&#038;rc=0&#038;max=5&#038;sk=108\"><\/script><\/div>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.27.4&#8243; text_font=&#8220;|600|||||||&#8220; text_font_size=&#8220;24px&#8220; header_font=&#8220;|600|||||||&#8220; header_text_align=&#8220;center&#8220; text_orientation=&#8220;center&#8220;]<\/p>\n<p>Die neuesten Artikel rund um EMS<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8220;3.19.3&#8243;]<\/p>\n<div><script type=\"text\/javascript\" src=\"https:\/\/www.ems-training.de\/widgets\/widget3?bc=00aca8&#038;hc=ffffff&#038;bgc=ffffff&#038;tc=000000&#038;nw=1&#038;rc=0&#038;max=5&#038;sk=108\"><\/script><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Bf-Fusszeile&#8220; _builder_version=&#8220;3.19.4&#8243; background_color=&#8220;#2b2b2b&#8220; custom_padding=&#8220;0||0px||false|false&#8220; custom_padding_tablet=&#8220;0px||0px|&#8220; transparent_background=&#8220;off&#8220; padding_mobile=&#8220;on&#8220; global_module=&#8220;28970&#8243; saved_tabs=&#8220;all&#8220;][et_pb_row use_custom_gutter=&#8220;on&#8220; column_padding_mobile=&#8220;on&#8220; admin_label=&#8220;Row&#8220; _builder_version=&#8220;3.25&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; module_alignment=&#8220;center&#8220; custom_padding=&#8220;0||0||false|false&#8220; column_structure=&#8220;1_4,1_4,1_4,1_4&#8243;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Text&#8220; _builder_version=&#8220;3.27.4&#8243; text_font=&#8220;|700|||||||&#8220; text_text_color=&#8220;#00aca8&#8243; text_font_size=&#8220;18&#8243; text_line_height=&#8220;1.4em&#8220; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; custom_margin=&#8220;||8px|&#8220; use_border_color=&#8220;off&#8220; border_color=&#8220;#ffffff&#8220; border_style=&#8220;solid&#8220;]<\/p>\n<p>BESTform Elz<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8220;Text&#8220; _builder_version=&#8220;3.27.4&#8243; text_font=&#8220;||||||||&#8220; text_text_color=&#8220;#ffffff&#8220; text_font_size=&#8220;16px&#8220; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; max_width=&#8220;300px&#8220; custom_margin=&#8220;||30px|&#8220; custom_margin_tablet=&#8220;||10px|&#8220; custom_margin_phone=&#8220;&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;0px|||&#8220; use_border_color=&#8220;off&#8220; border_color=&#8220;#ffffff&#8220; border_style=&#8220;solid&#8220;]<\/p>\n<p>Michael Bl\u00e4ttel<br \/>Schulstr. 6<br \/> 65604 Elz<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Text&#8220; _builder_version=&#8220;3.27.4&#8243; text_font=&#8220;|700|||||||&#8220; text_text_color=&#8220;#00aca8&#8243; text_font_size=&#8220;18&#8243; text_line_height=&#8220;1.4em&#8220; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; custom_margin=&#8220;||8px|&#8220; use_border_color=&#8220;off&#8220; border_color=&#8220;#ffffff&#8220; border_style=&#8220;solid&#8220;]<\/p>\n<p>Kontakt<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8220;Text&#8220; _builder_version=&#8220;3.27.4&#8243; text_font=&#8220;||||||||&#8220; text_text_color=&#8220;#ffffff&#8220; text_font_size=&#8220;16px&#8220; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; max_width=&#8220;300px&#8220; custom_margin=&#8220;||30px|&#8220; custom_margin_tablet=&#8220;||10px|&#8220; custom_margin_phone=&#8220;&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;0px|||&#8220; use_border_color=&#8220;off&#8220; border_color=&#8220;#ffffff&#8220; border_style=&#8220;solid&#8220;]<\/p>\n<p>tel.: 06431\/529392<br \/> mail: <a href=\"mailto:info@bestform-elz.de\">info@bestform-elz.de<\/a><br \/> web: <a href=\"http:\/\/www.bestform-elz.de\">www.bestform-elz.de<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Text&#8220; _builder_version=&#8220;3.27.4&#8243; text_font=&#8220;|700|||||||&#8220; text_text_color=&#8220;#00aca8&#8243; text_font_size=&#8220;18&#8243; text_line_height=&#8220;1.4em&#8220; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; custom_margin=&#8220;||8px|&#8220; use_border_color=&#8220;off&#8220; border_color=&#8220;#ffffff&#8220; border_style=&#8220;solid&#8220;]<\/p>\n<p>\u00dcber uns<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8220;Text&#8220; 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admin_label=&#8220;BF-Menuezeile&#8220; _builder_version=&#8220;4.5.3&#8243; background_color=&#8220;#007072&#8243; background_enable_image=&#8220;off&#8220; custom_margin=&#8220;-25px||0px&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; top_divider_color=&#8220;rgba(0,0,0,0)&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; global_module=&#8220;29041&#8243; saved_tabs=&#8220;all&#8220;][et_pb_fullwidth_header button_one_text=&#8220;Mehr zu Figurscout!&#8220; button_one_url=&#8220;http:\/\/www.bestform-elz.de\/index.php\/figurscout\/&#8220; button_two_text=&#8220;Mehr zu Collarium!&#8220; button_two_url=&#8220;http:\/\/www.bestform-elz.de\/index.php\/collarium-revolutiond\/&#8220; background_overlay_color=&#8220;#00aca8&#8243; disabled_on=&#8220;off|off|off&#8220; admin_label=&#8220;Kostenloses Probetraining&#8220; _builder_version=&#8220;4.5.3&#8243; title_level=&#8220;h5&#8243; title_font=&#8220;|600|||||||&#8220; title_text_color=&#8220;#ed7d88&#8243; 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